A coaching plan is a diary of training activities designed in consultation with you to help you achieve your goals. Whether you’re a complete beginner or a more experienced athlete, our plans set out how we think you can train and race effectively. All our plans take in to account that you probably have lots of other things going on in your life besides triathlon.
We offer two main types of coaching plan for triathlon – fixed and ongoing (monthly). We have three levels of ongoing plan and the table below shows you how they compare.
Both plans types are (of course) in line with our approach to coaching.
Need a coaching plan?
David's blog on the subject
A one off coaching plan designed by a coach specifically for you after an initial assessment. This does not include any ongoing input from a coach.
An ongoing plan is one designed by a coach specifically for you that has ongoing support and adaptations included.
Want swim coaching?
Group coached sessions
Pricing
Our fixed plan cost is £300. This usually means it runs for one year or season.
Our monthly plans cost from £75 per month.**
We offer discounts on both types of plan to members of our Triathlon club.
To discuss your individual requirements and to see if we can help please get in touch.
All of our plans are tailored for you as an individual. We will never copy and paste a plan or provide with you with an “off the peg” solution.
Fixed Plan
£300 per year (discounts available for Triathlon club members)
Full initial athlete assessment
Written report on recommendations
12 month “static” training plan
Structured session descriptions with duration/distances/effort
Monthly Plan
£75 per month** (discounts available for our Triathlon club members)
Full initial athlete assessment
Written report on recommendations
Structured session descriptions with duration/distances/ effort
Monthly coach meet up*
Ongoing monitoring
Weekly training plans based on current fitness and circumstances
Flexible and “fluid” planning (change of race dates etc.)
Message coach service*
Performance testing and analysis
Strength and conditioning sessions
Additional Chargeable Services
Please get in touch to discuss these services as prices vary depending on venues and requirements